Skip to main content
All CollectionsUsing The App
Exercise Variety Level: Set Your Preference
Exercise Variety Level: Set Your Preference

Prefer consistent workouts with familiar exercises? Or do you like to mix things up? You can have it your way!

Matias avatar
Written by Matias
Updated over 5 months ago

Go to your Fitness Plan, select Variety Level and choose between:

  • Consistent: The app will prioritize a few essential exercises to make sure you repeat them more often.

  • Balanced: Provides a mix of repeated and new exercises in every workout.

  • Varied: Offers a lot of variety, with new exercises in every single workout.

Did this answer your question?