Although there are plenty options to choose from, you might decide to take the reins and build something unique. Design your own program and leave nothing to chance! Our AI can still provide support along the way, offering helpful suggestions for weight progression if you like.
Step 1: Build your Favorites collection
Start by creating your sessions and saving them as Favorites.
Open your Favorites and tap Add.
Add the exercises.
Save the workout.
Step 2: Create your Custom split
Now it's time to organize your workout into a routine.
Open the Fitness plan in the upper right corner on Home.
Tap Routine.
Tap Custom Routine.
Add your Favorite workouts.
Voilà!! 💫 You've just created a fitness program tailored to your preferences. Now go out there and achieve your goals!
